PERFECT FOR EVERY DAY OF YOUR PERIOD.
Just one cup covers light to heavy flow days, giving you up to 12 hours of leak-free protection.
Ideal for travelling, swimming and exercising. Compact and convenient to take everywhere.
JUST ONE INGREDIENT:

100% hypoallergenic medical-grade silicone with a silky smooth finish for extra comfort

DESIGNED BY WOMEN, FOR WOMEN

£24.95

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CHOOSING YOUR SIZE

Our bodies are all different, and our period cups should be too. We’ve developed three sizes (S, M and L) to fit everyone from teens to mothers who have given birth vaginally.

Use our handy chart to guide your size decision, and breathe easy knowing we’re always here to help – if you order a size S or M and find it wiggles or leaks, get in touch and we’ll send you a larger size free of charge.

If you’re still experiencing leaks with a Size L, pelvic floor exercises can help strengthen the muscles that help nüdie stay in place.

  • Small/Teen – Perfect for those under 18 or in their early 20’s with strong pelvic floor muscles
  • Medium – Perfect if you are aged 18 to 30 and have not given birth vaginally
  • Large  – Perfect if you have given birth vaginally or are over 30 years old.

&SISTERS NÜDIE PERIOD CUP IS THE ECO-FRIENDLY ALTERNATIVE TO TAMPONS AND PADS.

Made from 100% hypoallergenic soft medical-grade silicone, nüdie is reusable, comfortable and means that you’ll be helping our planet by avoiding sending your disposable tampons or pads to landfill.

No leaks. No odours. No fibres. No strings.

WHY NÜDIE?

Unlike traditional pads and tampons, the nüdie cup collects your menstrual fluid rather than absorbing it, maintaining your vagina’s delicate pH balance.

Perfect for women with sensitive skin or susceptible to dryness, the nüdie cup can be worn for up to 12 hours – giving you leak-free protection you won’t even feel.

HELPING YOU HELP OUR PLANET

Designed with every woman in mind, nüdie keeps you covered from light to heavy flow days. Even our petite teen size nüdie cup has the capacity of at least three mini tampons.

Our nontoxic, latex-free and BPA-free nüdie cups can help you reduce your carbon footprint, too – you’ll save around 2,000 disposable period products over a 10 year period (the lifespan on a nudie).

Credit: @nood.life

NOT ALL PERIOD CUPS ARE CREATED EQUAL

Our nüdie period cup has been designed by women, for women.

We’ve created the nüdie using nothing but hypoallergenic medical-grade silicone, complete with a rounded rim for easy insertion and a comfortable fit.

Unlike other period cups with a rough stem, we created our own easy-to-hold Pebble™ pull for hassle-free removal. Plus, nüdie’s Tri-flow™ air release holes will keep you feeling fresh and protected, day or night.

What’s more? Every nüdie cup comes with an helpful guide and a small cotton bag for on-the-go storage.

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